The second chakra activates joy! When this chakra is balanced, you experience emotional pleasure, flexibility, fluidity and creativity in life.
Please take a moment to relax and feel centered. Focus your entire awareness on the center of the sunrise. This is a mystic gateway. Imagine that you're inhaling and exhaling the essence of the color and the tones into your second chakra. (This is the area just below your naval.) Alternatively, you can imagine wave after wave of sparkling, joyous, orange energy filling your entire being. Just doing this will help to harmonize this chakra and activate the vibration of the color orange into your auric field. (Orange is the color associated with the second chakra.) You should begin to feel emotionally balanced and renewed.